Corporate Massage
Want to reward your team and help them relax, de-stress and become more productive?
We can provide on-site massage (head, shoulder, back massage, fully clothed on a special massage chair - excellent for reducing stress and physical effects of spending too long on the phone or at a keyboard!). Usual sessions are 15-20 minutes per person (or more if you wish). 11:30am to 2:30pm is a popular option, to allow people to have a massage in their lunch break.
Please contact us for more information and rates.
Practitioners offer the following treatments (click for more info)
Swedish Body Massage
Indian Head Massage
Reflexology
Shiatsu
Acupuncture
Dr Hauschka Facials
Aromatherapy
Food Allergy Testing
Homeopathy
Reiki
Kinesiology
Hypno-therapy
Sports massage
Stress-Management
Life-Coaching
-----------------------------------------------------
Swedish Body Massage
Swedish body massage is a deep tissue massage using oils that provides both physiological and psychological benefits. Strong pressure movements speed-up body functions, aid the removal of waste toxins and muscle acids from the body's tissues, improving skin texture, circulation and boosting the immune system. The lighter movements help soothe and relax the mind and body.
Benefits of Swedish Massage include:
• Deep relaxation and stress reduction
• Release of muscle tension and pain
• Detoxifiction waste products in the body
• Prevents and treats sports injuries
Full Body Massage 60 mins £35.00
Back/ Neck/ Shoulders 30 mins £25.00
Back Massage 20 mins £18.00
Concessions available
See Tom at Simply Massage
BACK TO TOP
---------------------------------------
Indian Head Massage
Indian Head Massage is a form of Ayrvedic healing and relaxation used in India to relieve daily tensions and stress. It acts holistically by considering body, mind and spirit. Wonderful for headaches, backaches, and tension in the shoulder, neck or head.
60 mins £35
45 mins £30
30 mins £25
20 mins £18
BACK TO TOP
-------------------------------------
Reflexology
Reflexology is a great, relaxing therapy for all sorts of ailments (emotional and physical). It involves massaging specific points of the feet or hands, where nerve endings are highly numerous, and different parts can influence the state of other parts of the body, including the vital organs. It's really good at working out where your problems might lie and freeing up blockages in nerve 'energy'. This can help redress states of imbalance caused by injury, illness or stress. This imbalance can prevent the body from functioning effectively. Returning proper balance to the nervous system helps the body to heal itself.
First treatment 60 mins £35
BACK TO TOP
------------------------------------
Shiatsu
Is a Japanese technique that uses pressure on acupuncture points, stretching and massage to activate the body's own healing mechanism. It is particularly effective at removing toxins that have built up in the muscle tissue by poor posture or over-work. The build up of these toxins eventually results in their crystallisation within the lymph system which perpetuates the problems. Shiatsu thus has a beneficial effect on many common conditions including back pain, headaches, neck problems, joint problems and reduced mobility, but also menstrual problems, digestive problems and asthma.
Initial session - [how long?] £35
Follow Up sessions [how long?] £30
BACK TO TOP
--------------------------------------
Acupuncture
Acupuncture is a system of medicine that restores and maintains health by the insertion of fine needles into special points in the body. The therapeutic benefit is widely understood in the East and has been successfully used in the treatment of illnesses over thousands of years.
Benefits can be obtained in conditions as diverse as: back pain, migraine, stress, joint problems, insomnia, amongst many other conditions
Initial consultation: 60 mins £45
Subsequent treatments: 40 mins £32
Stop smoking or weight loss sessions: 40 mins £30
Contact: Therese Maini online or Call 0113 2786471 or 0113 234 7000 Registered Acupuncturist (Dac, MIAcS, MCMA). Therese has been a registered qualified acupuncturist since 1996 and has nursing experience.
Therese is offering weight loss and stop smoking programmes from £30 a session
BACK TO TOP
--------------------------------
Dr. Hauschka Facials
This completely unique 2 hour experience will revive, relax, calm and energise you. Our skin needs support as stress, hormones and seasonal changes affect us. Without harmony our body and skin may become a problem to us. A regular treatment can give you time out of a hectic world. Starting at the feet it will indulge your whole body.
120 min session £70
BACK TO TOP
--------------------------------
Aromatherapy
Aromatherapy uses the power of essential oils to stimulate the body's own healing mechanisms. Essential oils are aromatic extracts distilled from plants, trees and herbs. The scents from essential oils are believed to activate nerve cells in the nose which send impulses to the limbic system, the area of the brain associated with emotions and memories. Blending therapeutic essential oils for massage, inhalation or topical application can stimulate well-being and encourage a healthy mental, physical and emotional body.
Initial consultation 1 hour 45 mins £45
Follow up £40
Back Shoulders and Neck £20
Contact Clare Lockwood (FHT, MICHT) on 0113 234 7000 to book
BACK TO TOP
--------------------------------
Food Allergy Testing
Sensitivity to particular food stuffs, such as gluten or wheat intolerance can be detected by food allergy testing.
http://
for more information
BACK TO TOP
------------------------------
Reiki
Reiki is a Japanese concept meaning vital energy or life force. Reiki therapy is a technique that involves deep relaxation and inward consciousness of the body. In a reiki session the therapist directs the attention to healing energy from his or her hands that is guided around the body in a safe and relaxing way. It has been especially noted for stress and emotional issues.
60 mins £35
30 mins £25
BACK TO TOP
------------------------------
Homeopathy
Initial Consultations 90 mins cost £60
Follow up consultations 45 mins cost £40
BACK TO TOP
------------------------------
Kinesiology
Kinesiology uses a technique called ‘muscle testing’ that links muscles to organs via via the lymphatic system & acupressure points or meridians. It then looks at four different aspects of health, called the Four Pillars: nutrition, physical, mental/emotional and energy. To treat constipation for instance diet and food intolerances are identified, lymphatic points may be stimulated to activate the large intestine, relaxation exercises might be used, possibly with a focus on the subtle internal energies of the body, through ideas such as meridians and chakras.
Common treatments include help with weight, tiredness, irritable bowel, constipation, bloating, candida, headaches, catarrh and allergies.
All treatments: 90 minutes £45.
Contact Belinda Levy (Dip. A.K) on 0113 234 7000 or 01904 671692 for an appointment
Belinda is a Registered member of the Association of Systematic Kinesiology.
BACK TO TOP
------------------------------
Hypno-therapy
Hypno-therapy creates a state of deep relaxation during which the subconscious mind becomes open to suggestion. It can help make changes in behaviour that will bring good health and personal development, empower and enrich mental and physical life. Its established therapeutic use includes help in overcoming anxiety, poor self-esteem, depression, habitual behaviour such as nail-biting, smoking or over-eating. Belinda has discovered that when Hypnotherapy is used in conjunction with Kinesiology the outcome is more effective.
All sessions 90mins £45.
Contact Belinda Levy (M.Dip) on 0113 234 7000 or 01904 671692 for an appointment.
BACK TO TOP
------------------------------
Stress-Management
Stress management or stress release is a dynamic therapy working between mind and body on the nervous system combines techniques such as deep relaxation, acupressure, neuro-linguistic programming, nutritional and aromatic essences to help with complaints such as anxiety attacks, depression, headaches, high blood pressure, poor digestion and sleep problems.
All treatments 90 mins £45
Contact Belinda Levy (M.Dip) on 0113 234 7000 or 01904 671692 for an appointment.
BACK TO TOP
------------------------------
Life-Coaching
The Org Lifecoach
Starting from the premise that "all the answers you need are within you", I simply help you find them!
Using a combination of tried and tested tools, techniques and models for self-discovery, I help people who
are not getting the results they want, to quickly discover new answers then rapidly accelerate their achievement.
If you know you could be doing better in life,
if you are frustrated with where you are,
if you want to make a change or
if you have goals and dreams but are not moving any closer,
then I can help you .
First, we will have a complimentary consultation to agree the appropriate coaching structure for you.
Then you will start a journey towards the life you want and be surprised at how quickly you get there.
Some people find a single session is enough, others with longer term goals opt for a coaching programme of 4 sessions or more.
The length of a session will depend on what you want to achieve and we can discuss this in the initial consultation.
Normal rate: £50 a session (discounts available when booking a coaching programme)
Coaching session usally 1 hour £50
Contact Ben online or call 01943 461 005 or 0113 234 7000
BACK TO TOP
------------------------------
Sports Massage
SPORTS MASSAGE
Sports massage can be used to help prevent or relieve injuries and conditions associated with exercise. Massage techniques are used to target specific injuries or help maintain good muscle tone and function. Anyone who exercises could benefit from a sports massage. Exercise and rehabilitation advice may also be given.
REMEDIAL MASSAGE
Remedial massage therapy aims to treat chronic or acute conditions of the musculoskeletal system using specific assessment and massage techniques applied to muscles, tendons and ligaments. The treatment takes a holistic view to help correct posure, relax muscles, reduce pain, aid recovery from injury and restore correct muscular function.
All sessions 1 hour £35.
Contact Kerry Walshaw (BSc LCSP Assoc) on 0113 234 7000 or 07870 944867 for an appointment.
